Cozy corner of health, fitness and care!
We visited the reception, where the people were most helpful in providing information regarding classes, hours, special offers or any other additional details we asked.
For those who are interested to enroll, a special questionnaire must be completed about the health status.
This is a most useful tool for the experienced trainers, so as to prepare a custom made training program, which in essence must be efficient, as well as enjoyable!
The studio offers big group training, amongst others, Aerial Yoga, Pilates, TRX, Fitball and so much more. Thanks to the special structure and flooring of the training areas, there is reduced risk of injury since the specially designed floor absorbs the shocks, and gives additional protection for joints and spine. It should me mentioned, that hygiene is one of the management’s biggest priorities.
After workout, members can use the luxury showers area which is filled with body products, hair dryers, big mirrors as well as lockers with individual keys.